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Increase your daily fluid intake.
💧 Increase your daily fluid intake — This is correct because dehydration contributes to constipation, and adequate fluids help soften stool and promote bowel movements.
💧 Try to defecate at different times of the day — This is incorrect because establishing a regular bowel routine, often after meals, is more effective.
💧 Consume a low-fiber diet — This is incorrect because constipation is best managed with a high-fiber diet (fruits, vegetables, whole grains).
💧 Reduce your daily activity — This is incorrect because increasing physical activity stimulates peristalsis and helps relieve constipation.
This question is from ATI Gerontology Exam (II) which contains 35 questions.
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