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"Should eat a diet high in fats but low in fiber."
➤ A high-fat, low-fiber diet increases the risk of cardiovascular disease, constipation, and impaired gastrointestinal function, contradicting healthy adult nutrition guidelines.
➤ Adequate fiber intake is essential for bowel regularity, cholesterol reduction, and blood sugar control, all of which support chronic disease prevention in middle adulthood.
➤ Current dietary recommendations emphasize unsaturated fats, whole grains, and plant-based proteins, highlighting the participant’s misunderstanding of balanced nutrition.
➤ Effective health promotion education should stress a fiber-rich diet with lean fats to maintain heart health and overall well-being.
This question is from ATI Fundamentals Quiz (IV) which contains 50 questions.
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