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RN Nursing · Nutrition · Practice question

When eating out, what is a way to protect yourself from foodborne illness?

Answer & explanation

Correct: Use antibacterial hand sanitizer before eating.

Using antibacterial hand sanitizer before eating is a practical, evidence-based step to reduce the transfer of pathogens from hands to food and mouth, lowering the risk of foodborne illness when dining out. Hand hygiene interrupts the fecal-oral transmission route that underlies many common foodborne infections such as norovirus, Salmonella, and E. coli. The other options each increase risk rather than reduce it. Eating chicken salad at room temperature allows bacterial proliferation in the danger zone (40–140°F / 4–60°C); chicken is a high-risk protein that must be kept properly cold or hot. Ordering bacon and eggs may seem safe, but eggs must be fully cooked to eliminate Salmonella risk, and unless specified, preparation standards vary. Ordering a hamburger medium rare is specifically discouraged by public health authorities because ground beef can harbor E. coli O157:H7 throughout the meat, not just on the surface; the internal temperature must reach 160°F (71°C) to be considered safe. Medium rare does not achieve this temperature. While hand sanitizer is not a substitute for thorough soap-and-water handwashing, it remains the most protective choice among the options given when eating at a restaurant where sink access may be limited.

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